1lb Beef and 1lb Turkey Meatloaf Recipe

A classic meatloaf recipe is i of my all-time favorite comfort foods. I love it hot or cold, leftover or fresh, at that place'south simply no incorrect way to savor it!

In this healthy meatloaf recipe, we've lightened things up with the perfect blend of ground beef and craven or turkey and a adept dose of veggies to make information technology moist.

Flavorful, so tender, and so juicy, I know you'll love this recipe as much equally I do!

A Healthier Version of Meatloaf

• Leaner meats with extra veggies brand this recipe a superstar.
• Lighter with less fat, this beefiness and craven (or turkey) meatloaf is juicy and blimp with savory onions and carrots and tangy condiments ways that it packs in all of the flavor of a classic version with less calories.
• Even new-ish abode cooks tin brand this easy meatloaf recipe to perfection!
• Garnish with a generous sprinkling of fresh parsley or parmesan cheese earlier slicing at the table.
• This is the all-time e'er recipe for weekly meal prep! Double the recipe and serve slices with eggs for breakfast, or make hearty meatloaf sammies for a school or workday tiffin!

How to Make a Healthier Meatloaf

MEAT: Footing turkey breast or lean ground craven is lower in fat and nosotros pair information technology with a lean (not extra lean) blend of basis beefiness to get that juicy texture. Breadcrumbs concur the ingredients together, only tin be switched out with crushed pork rinds for a lower carb meatloaf or oats if you'd prefer.

VEGETABLES: Onions and carrots add a little color, some texture, and lots of wet this to beef and turkey meatloaf. Mushrooms, zucchini, or greenish pepper can be added to the mix as long as the mixture stays together. It'southward a great way to use up leftover veggies!

SEASONINGS: Most meatloaf recipes have the sauce on the top, merely this recipe has sauces cooked in! Switch out the barbecue sauce for ketchup or republic of chile sauce and the mustard for creamy horseradish to make a new recipe every time. Or, mix in a DIY seasoning blend like this Hamburger Seasoning, a Homemade Taco Seasoning Recipe, or a spicy blend like this Adobo Seasoning.

How to Make Meatloaf

1. Combine carrots, spices, egg, & sauces in a blender.
2. Mix the meat & breadcrumbs.
3. Shape into a loaf. Cover with foil.
4. Broil per recipe below.
5. Add together topping & bake once again.

PRO TIP: Embrace the meatloaf with slices of uncooked salary before baking for an extra juicy & savory loaf.

Storing & Freezing

Go on leftover meatloaf covered in the refrigerator for 4-5 days. Serve cold or reheat portions in a skillet with a little water added to information technology.

Freeze slices betwixt layers of parchment newspaper in a zippered bag. Write the engagement on the outside and place it in the freezer for upwards to 8 weeks. Thaw portions in the fridge before serving or reheating.

What Goes with Meatloaf?

Mashed potatoes of course! Here are some flavorful veggies to add on the side.

• Roasted Vegetables – so crisp & colorful
• Roasted Brussel Sprouts with Bacon
• Sauteed Light-green Beans – set in minutes
• Easy Roasted Beets
• Cauliflower au Gratin

Did your family love this Good for you Meatloaf? Be certain to leave a rating and a annotate below!

Salubrious Meatloaf (Beefiness and Turkey Meatloaf)

Prep Time 15 minutes

Cook Time i 60 minutes 30 minutes

Full Time one hour 45 minutes

Servings 8 servings

This juicy meatloaf is a piddling chip bacteria with an extra dose of veggies, it's the perfect meal for a hungry family!

• ▢ 1 pound lean basis beef
• ▢ 1 pound basis turkey breast or ground chicken
• ▢ ½ cup Panko bread crumbs
• ▢ 1 large egg
• ▢ 1 carrot cut in chunks
• ▢ ane small onion cut in chunks
• ▢ ¼ cup bbq sauce (or ketchup/chili sauce if you lot don't have bbq sauce)
• ▢ two teaspoons mustard
• ▢ 1 teaspoon Worcestershire sauce
• ▢ 2 tablespoons fresh parsley (or 2 teaspoons dried parsley)
• ▢ 1 teaspoon salt or more to taste
• ▢ ½ teaspoon pepper

Topping

• ▢ ¾ cup bbq sauce or half bbq sauce and one-half chili sauce

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• Preheat oven to 350°F.

• In a blender combine egg, carrot, onion, bbq sauce, mustard, Worcestershire sauce, parsley, and pepper. Blend until the carrot & onion are finely chopped and the mixture is adequately smooth (a few chunks are ok).

• In a large bowl, combine blended mixture, beef, turkey and bread crumbs. Mix until evenly combined.

• Spray a foil-lined pan very well with non-stick spray. Identify the meat on the pan and grade into a loaf shape virtually 4" broad x 3" high. Encompass with foil to create a seal.

• Bake for 1 hour. Remove foil, spread topping over meatloaf, and bake an additional 15-xxx minutes or until meatloaf reaches 160°F. (The temperature will rise to 165°F while resting)

• Let rest 10 minutes earlier slicing.

Practise not overmix or the meat can get tough.

Boosted veggies tin can be added to the blended mixture equally long equally the meat holds together.

We prefer to course a loaf on a pan instead of using a "loaf pan". This allows juices to motility abroad from the meat and the outside can crisp. A loaf pan can crusade a soggy meatloaf.

Ensure the meatloaf is removed from the oven at 160°F. It volition reach 165°F as it rests.

Calories: 248 , Carbohydrates: 22 chiliad , Protein: 28 chiliad , Fat: 5 g , Saturated Fatty: two g , Polyunsaturated Fatty: one chiliad , Monounsaturated Fat: 2 thousand , Trans Fat: 1 thou , Cholesterol: 87 mg , Sodium: 519 mg , Potassium: 527 mg , Cobweb: 1 g , Sugar: 13 m , Vitamin A: 1484 IU , Vitamin C: 3 mg , Calcium: 43 mg , Fe: iii mg

(Diet information provided is an judge and will vary based on cooking methods and brands of ingredients used.)

Form Beefiness, Dinner, Entree, Master Class

Cuisine American

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